Beneath the Sky, Within the Soul

Tag: Self-Care

Thoughts

Moving pain through the body

Embracing Self-Love: A Journey of Emotional Healing Through Yoga and Writing Embracing the…

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Sofía

February 15, 2024
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Thoughts

Breaking Free: My Journey of Quitting Alcohol and Embracing Sobriety

Choosing to be present in the face of pain, without relying on numbing agents…

BY

Sofía

May 25, 2023
READ MORE: Breaking Free: My Journey of Quitting Alcohol and Embracing Sobriety